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When the mind is silent, beyond weakness or non-concentration, then it is can enter into a world which is far beyond the mind:  the Highest End
The mind should be kept in the heart as long as it has not reached the Highest End.  This is wisdom, and this is liberation.   Everything else is words.
–  Maitri Upanishad

Contact MoonYoga

or you can email Sharon Moon directly:

sharon@moonyoga.com